smoking

Tomorrow is the day most people abandon their resolutions for the New Year. How are you doing so far?

Montana health officials have announced two more cases of lung injury associated with vaping, and say they're investigating other possible cases.

Vote in today's poll. Smoking is one of the hardest addictions to beat. I quit in 1985 and it wasn't easy. I tried many time before finally being successful. How about you?

Five laughing, jeering, pot smoking teens, aged 14 to 19, videotaped Jamel Dunn, 31 as he was drowning in a pond and posted his death on YouTube.

Before I started in radio I used profanity in the workplace, home, and sometimes in public with friends. I'm not proud of that but I should point it out here.

What’s that sharp object in your mind poking you to strive for something you want but don’t necessarily want to put in the effort to get?

Changing your lifelong habits is not easy. Stopping smoking, eating less, exercising more are all things our bodies naturally resist.

Good habits are boring and painful in many cases. We all know we should jump out of bed every morning and do 20 pushups and 20 sit-ups. But we don't.

The physical need of nicotine will leave in a month or so but the psychological need is every bit as powerful and only a change in lifestyle will conquer that.

Comfort foods are foods that give us a positive feeling. Usually packed with sugar or high in carbs but we associate them with a feeling of well being.