Einstein’s process was, “If I had an hour to solve a problem, I’d spend 55 minutes thinking about the problem and five minutes thinking about the solution.”
I'm just as stressed as the next college senior, but work stress can add a lot to an individual's plate. A new study by Harvard Business School as well as Stanford University shows that workplace stress can be just as harmful as secondhand smoke.
Mushrooms fight cancer, reduce blood pressure, moderate blood sugar, lower your cholesterol, help build the immune system and reduce stress. What’s not to like?
On Air show from June 8, 2013.
This Saturday morning on "Gesundheit! With Jacobus" I will interview Dr. SUSAN ANDREWS, a clinical neuropsychologist who will give us an insight into stress management, especially during pregnancy.
She wrote a very well researched book called:
"Stress Solutions for Pregnant Moms"...
Those of us who assumed technology would make our lives simpler might want to think again: a new study finds a link between smartphone usage and stress levels.