stress

Is living in Bozeman getting you down? Here are a few easy ways to cure the Bozeman blues.

Most of us have stress in our lives and are very aware of it. Work, money, kids, family, all keep us awake at night trying to cope with it all.

In a little over a week the commercial feeding frenzy commonly known as the holiday season will begin. How will you survive that 33-day span?

Einstein’s process was, “If I had an hour to solve a problem, I’d spend 55 minutes thinking about the problem and five minutes thinking about the solution.”

It’s way to stressful to try to be all things to all people and ignore the most important person you need to please — you.

I'm just as stressed as the next college senior, but work stress can add a lot to an individual's plate. A new study by Harvard Business School as well as Stanford University shows that workplace stress can be just as harmful as secondhand smoke.

Mushrooms fight cancer, reduce blood pressure, moderate blood sugar, lower your cholesterol, help build the immune system and reduce stress. What’s not to like?

Laying down quietly only allows us to replay the day and toss and turn for hours each night thinking about what we should have said and done.

On Air show from June 8, 2013. This Saturday morning on "Gesundheit! With Jacobus" I will interview Dr. SUSAN ANDREWS, a clinical neuropsychologist who will give us an insight into stress management, especially during pregnancy. She wrote a very well researched book called: "Stress Solutions for Pregnant Moms"...

Those of us who assumed technology would make our lives simpler might want to think again: a new study finds a link between smartphone usage and stress levels.