I Use The Q-Tip MethodI Use The Q-Tip MethodOne of the ways I’ve found that helps in many circumstances is to use the Q-Tip Method. I think you’ll find it’s good for your emotional well-being.Tom EgelhoffTom Egelhoff
I Need Another NapI Need Another NapYesterday I talked about the benefits of naps for both health and general well being. Today I want to talk about the ideal nap; how to define and get the perfect nap.Tom EgelhoffTom Egelhoff