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I Need A Nap

Laying down quietly only allows us to replay the day and toss and turn for hours each night thinking about what we should have said and done.

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geishabot, Getty Images
geishabot, Getty Images
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Lowering Stress During Pregnancy – Gesundheit! with Jacobus [RADIO SHOW AUDIO]

On Air show from June 8, 2013.

This Saturday morning on "Gesundheit! With Jacobus" I will interview Dr. SUSAN ANDREWS, a clinical neuropsychologist who will give us an insight into stress management, especially during pregnancy

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Thinkstock
Thinkstock
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Is Your Smartphone Actually Adding to Your Stress?

Those of us who assumed technology would make our lives simpler might want to think again: a new study finds a link between smartphone usage and stress levels.

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Category: Health, Technology Tags: ,
ruralsetting2
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Can Living in a City Make You Crazy?

Be thankful you live in Montana!

While it has been long assumed that the more time you spend in a rural setting the better your mental health, a new study has shed light on why this is.

A team of scientists based in Germany scanned the brains of 32 volunteers from rural and urban areas while they tried to complete puzzles with time limits.

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Category: Survey Tags: ,

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