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Muffet, Flickr
Muffet, Flickr
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Can Using Smaller Plates Help You Lose Weight?

New research suggests most people could easily lose up to two pounds a month simply by eating off smaller plates and focusing more on their food during mealtimes.

In one study, people ate 45 percent more popcorn when they were given a larger size of the snack food, and diners given a “bottomless bowl” of soup that automatically refilled ate 73 percent more without even realizing it.

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Category: Health, Survey Tags:
somegeekintn, Flickr
somegeekintn, Flickr
[

Let Kids Eat Candy So They’ll Lose Weight? Not As Crazy As It Sounds

Well, here’s a twist in the battle to curb childhood obesity.

A new study has found that kids who eat candy tend to weigh less than children who don’t.

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Category: Survey Tags: , ,

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