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Want Lower Blood Pressure? Drink Some Black Tea

Lowering your blood pressure could be as simple as drinking a few cups of black tea every day, according to a new study published in the Archives of Internal Medicine.

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Joe Raedle, Getty Images
Joe Raedle, Getty Images
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Can You Stop Future Heart Attacks by Checking Your Blood Pressure? — Health Check

Getting your blood pressure taken isn’t the most fun activity in the world, but now it looks like we have a better reason to get it measured than simply “because we have to.”

Sorry to freak you out, but scientists discovered blood pressure fluctuations in middle age may be a precursor to both heart attacks and strokes.

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