weight

What’s that sharp object in your mind poking you to strive for something you want but don’t necessarily want to put in the effort to get?

Good habits are boring and painful in many cases. We all know we should jump out of bed every morning and do 20 pushups and 20 sit-ups. But we don't.

We obsess about losing weight while sitting in the drive thru ordering a Double Quarter Pounder with cheese, supersized fries, and a diet Coke.

One political party is up in arms that some states are establishing requirements that voters show ID before being permitted to register and vote.

We don’t know what we don’t know and we don’t know that we don’t know it. I better quit while I’m ahead.

Just think how intelligent you’ll sound around the water cooler this morning? Those guys on “The Big Bang Theory” will have nothing on you.