AM 1450 KMMS - Bozeman's News Talk Leader » sleep http://kmmsam.com Thu, 20 Jun 2013 05:19:44 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 How Much Sleep You Get Can Have a Major Impact on Your Heart's Health http://kmmsam.com/sleep-heart-health/ http://kmmsam.com/sleep-heart-health/#comments Mon, 26 Mar 2012 16:41:23 +0000 Shauna Wright http://tsminteractive.com/?p=83211 Most of us know our diets play a big part in heart health, but did you know the amount of sleep you get can have an impact, too?

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]]> http://kmmsam.com/sleep-heart-health/feed/ 0 joi, Flickr Loneliness Can Literally Make You Lose Sleep http://kmmsam.com/loneliness-lose-sleep/ http://kmmsam.com/loneliness-lose-sleep/#comments Wed, 02 Nov 2011 14:51:41 +0000 Kathy Landin http://tsminteractive.com/?p=58004 A new study shows that being lonely can have an effect on how well you sleep. The research concluded that people who feel lonely are more likely to wake up during the night and experience fragmented sleep.

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]]> http://kmmsam.com/loneliness-lose-sleep/feed/ 0 Jenny Kristina Nilsson, Flickr