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BOWES, ENGLAND - MARCH 27:  A snow plough clears the A66 road under heavy snowfall near to Bowes in County Durham on March 27, 2013 in northern England. Across the UK heavy snow and freezing temperatures continue to cause disruption as Britain endures the coldest March in 50 years.  (Photo by Ian Forsyth/Getty Images)
BOWES, ENGLAND - MARCH 27: A snow plough clears the A66 road under heavy snowfall near to Bowes in County Durham on March 27, 2013 in northern England. Across the UK heavy snow and freezing temperatures continue to cause disruption as Britain endures the coldest March in 50 years. (Photo by Ian Forsyth/Getty Images)
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Friday Fun Facts About Cold Weather

The great thing about Montana weather is that you are never sure exactly what you are going to get. I’ve seen snow in some form every month of the year.

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Over 370 Minutes of Massage Available in This Week’s Auction

Looking for a great way to relax and release this winter? Out of the Cocoon Natural Healing is offering five 75-minute Integrative Reflexology Sessions which include massage techniques, pressure points, and the reflexology foot map at 60% off. You'll feel really good after you get this deal!

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Category: Health
Mexico v Italy: Group A - FIFA Confederations Cup Brazil 2013
Photo by Laurence Griffiths/Getty Images
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I Need Another Nap

Yesterday I talked about the benefits of naps for both health and general well being. Today I want to talk about the ideal nap; how to define and get the perfect nap.

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I Need A Nap

Laying down quietly only allows us to replay the day and toss and turn for hours each night thinking about what we should have said and done.

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(Photo by Jeoffrey Maitem/Getty Images)
(Photo by Jeoffrey Maitem/Getty Images)
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[Audio] Exploring Canadian Single Payer Healthcare on Open for Business

Exploring how the single payer healthcare system works in Canada and would the same system work in the US.

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Making your medical wishes known to your family is a great gift in a time of crisis
Making your medical wishes known to your family is a great gift in a time of crisis
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What Is A POLST Form? Or The 5 Wishes?

Advanced Directives shouldn't be a scary term. Knowing and SHARING what you want to have happen to you when a serious illness strikes is terribly important to medical staff and more importantly, your family.

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Category: Bozeman News, Health Tags:
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Holiday Depression Is A Very Real Thing

Kim Codding of the Gallatin Mental Health Center visited to make us all aware that the 'Holiday Blues' or 'Holiday Depression' is a very real thing and steps can be taken to minimize it's effect on your life

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Job Seekers Attend Career Fair In San Francisco
Photo by Justin Sullivan/Getty Images
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Is Failure The New Norm In America?

Imagine living in a world without TV, air conditioning, shopping centers, fast food restaurants, stereo sound, interstate highways, jet airliners and microwave ovens.

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ATLANTIC CITY, NJ - SEPTEMBER 16:  Miss America Nina Davuluri takes a dip In the Atlantic Ocean after being crowned Miss America 2014 at Atlantic City Boardwalk Hall on September 16, 2013 in Atlantic City, New Jersey.  (Photo by Michael Loccisano/Getty Images)
ATLANTIC CITY, NJ - SEPTEMBER 16: Miss America Nina Davuluri takes a dip In the Atlantic Ocean after being crowned Miss America 2014 at Atlantic City Boardwalk Hall on September 16, 2013 in Atlantic City, New Jersey. (Photo by Michael Loccisano/Getty Images)
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Friday Fun Facts About Water

Water is the lifeblood of our planet. Life as we know it could not exist without water.

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WUHAN, CHINA - SEPTEMBER 03:  (CHINA OUT) People salvage dead fish in a river on September 3, 2013 in Wuhan, Hubei province of China. About 40 kilometers of Fuhe River was covered with dead fish and most of them are 40 to 50 cm long. It was reported that the incident was caused by excessive ammonia nitrogen density.  (Photo by ChinaFotoPress/Getty Images)
WUHAN, CHINA - SEPTEMBER 03: (CHINA OUT) People salvage dead fish in a river on September 3, 2013 in Wuhan, Hubei province of China. About 40 kilometers of Fuhe River was covered with dead fish and most of them are 40 to 50 cm long. It was reported that the incident was caused by excessive ammonia nitrogen density. (Photo by ChinaFotoPress/Getty Images)
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“If You Enter The River — You Will Die!”

Seventy-five percent of our planet is covered with water. Life on earth would be impossible without it. But like each of us, not all bodies of water are equal or safe.

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