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5 Helpful Tips to Avoid Catching the Flu

Unless you’ve been hiding out under the covers shivering, nursing a fever and clutching your achy bones, you probably know this has been a brutal flu season.

What you may not know is there are measures you can take to avoid the flu -- and most of them are pretty darned simple. So, what are they?

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Category: Advice, Health Tags:
Screenshot of flunearyou.org
Screenshot of flunearyou.org
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National Flu Map – You’ve Got The Flu!

Montana joined the ranks of almost every other state in deeming it's flu season "intense" yesterday. This year's flu season is hitting more people, quicker than in years past. Take a visual trip around the country's flu season.

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(Photo by Chris Hondros/Getty Images)
(Photo by Chris Hondros/Getty Images)
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Snickers – Nature’s Most Nearly Perfect Food

We all have that one decadent food item. You know the one. For me that decadent food would be Snickers candy bars.

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army
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PTSD and Traumatic Brain Injuries – Gesundheit! with Jacobus [RADIO SHOW AUDIO]

 

On Air Show from December 8, 2012

Eric Newhouse talks about Brain Plasticity.

A Pulitzer Prize winning author and investigative reporter, Eric spends most of his time educating the American people about the state of mind of our returning soldiers, as well as brain damage sustained by so many athletes.

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older exercise
Andreas Rentz, Getty Images
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Exercise Can Improve Memory in Older Adults

It is often said that, as you age, the memory is the first thing to go. However, according to a new study, one fairly simple step can greatly improve older adults' ability to remember.

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Category: Advice, Health Tags:
Blood Drive
Tim Matsui / Getty Images
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Blood Drive TODAY 11/21/12 At First Montana Bank

United Blood Services needs you to be a hero today! If you can donate blood before the big holiday weekend, join us at First Montana Bank TODAY from 10am to 2pm on the corner of 19th and Oak.

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happy couple in bed
Jupiterimages
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‘Viagra for Women’ Getting Closer, Currently in Trials

Mad scientists have been hard at work trying to develop a sex-drive-enhancement drug for women ever since those wily old coots emerged nearly 15 years ago with a little blue pill called Viagra. Interestingly enough, it appears as if science is no match for men dedicated to breeding a society full of hornier women, because those fiends have done it.

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Category: Health Tags:
yoga tree
iStockphoto
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Parents Get All Bent Out of Shape Over School’s Yoga Program, Cite Religious Objection

Over the last couple decades, yoga has gone from being thought of as a mystical ancient Indian discipline to a mainstream exercise practiced the world over.

In fact, all students in the Encinitas Union School District, which is in the San Diego area, now do yoga twice a week as part of their physical education curriculum. But this isn't sitting well with some parents, who are worried that the Hindu philosophy on which yoga is based is seeping into these lessons.

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Category: Education, Health Tags: ,
(Photo Illustration by Brendan Smialowski/Getty Images)
(Photo Illustration by Brendan Smialowski/Getty Images)
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Life’s Perforations

You would think at my advanced age I would know better than to believe that the section would actually tear on the perforations as designed. To make a long story short they didn’t.

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smart bra
First Warning Systems
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Can a New Sports Bra Really Detect Breast Cancer?

Is possible for a bra to detect breast cancer?

Well, according to First Warning Systems, the answer is a resounding yes. The Reno, Nevada-based company says they have invented a sports bra that comes complete with built-in heat sensors that can allow doctors to see malignancies through a state-of-the-art thermal imprint.

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Category: Health, Newsletter Tags:

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