Advice

I begin to wonder how another grocery, retailer or variety store would go about changing this automatic lifestyle my wife and I created? After all, it’s not like we hadn’t seen advertisements for other retailers, restaurants or grocery stores.

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Activity increases our metabolism and helps our bodies maintain a healthy weight and blood flow that helps ward off disease and obesity. Sitting, on the other hand, has been shown to reduce metabolism and make daily exercise less effective.

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In order to meet imposed restrictions banks are faced with escalating costs that lead to higher minimum balances and additional fees to consumers. Write too many checks and pay a fee; too few and pay a fee.

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Monica Mehta is an investor, author, and small business expert with 15 years of experience operating multi-million dollar consumer businesses and advising hundreds of entrepreneurs.

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Many potential business owners fail before they even begin due to perceived inadequacies. There are hundreds of entrepreneurs who started very successful businesses with little or no education or finances.

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There is no more powerful marketing and advertising tool available at any price than the ordinary business card. Never underestimate the value of your business card as a business-building tool.

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On average, web sites with blogs get about 7 times more traffic than web sites that don’t have blogs.

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We had a great segment on air about all the scams that are making their way across the northwest and Montana.

The Better Business Bureau from the Spokane area was here in town. They cover Eastern Washington, Northern Idaho and Mo

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It might sound strange but when I’m faced with a tough decision I flip a coin. If I’m happy with the result I have my answer. However, after the initial flip, if I want to do the best three out of five — I have my answer.

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I bookmark local, state and national offices, Supreme Court, president’s cabinet, world leaders, top news sites and economic stats. But occasionally things come up that require a little detective work.

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